Cupping Therapy Set

Cupping Therapy (US Wellness Version)

Cupping therapy is a traditional wellness practice that uses gentle suction on the skin to support circulation, ease tension, and promote overall body balance. It has been widely adopted in modern wellness and recovery routines.

🔹 How It Works

Cupping creates suction on the skin by reducing air pressure inside the cup. This gentle negative pressure draws the skin upward, encouraging surface circulation and tissue stimulation.
The temporary marks left behind are a natural response and are commonly associated with improved blood flow and tissue release.

🔹 Common Wellness Uses

✔️ Supports Muscle & Joint Comfort

Cupping is often used to help release tight muscles and ease everyday discomfort in areas such as the neck, shoulders, lower back, and hips. Many people include it in post-workout or stress-recovery routines.

✔️ Encourages Healthy Circulation

By supporting blood flow and microcirculation, cupping may help the body feel warmer, lighter, and more relaxed, especially for individuals experiencing stiffness or sluggish circulation.

✔️ Supports Fluid Movement & Detox Pathways

Cupping is commonly associated with supporting lymphatic movement and helping the body manage excess fluid, which may contribute to a sense of reduced heaviness or fatigue.

✔️ Supports Immune & Recovery Wellness

Gentle skin stimulation during cupping may help activate the body’s natural recovery processes and support overall immune wellness as part of a balanced lifestyle.

🔹 Aftercare & Safety Guidelines

• Cups are typically left on the skin for 5–15 minutes, depending on comfort and experience level.

• Temporary circular marks are normal and usually fade within several days.

• Avoid hot showers, intense exercise, or cold exposure for 24 hours after a session.

• Stay hydrated and allow the body time to rest and recover.

🔹 Who Should Avoid Cupping

Cupping is not recommended for individuals who are pregnant (especially on the lower back or abdomen), have fragile or damaged skin, bleeding disorders, or serious medical conditions.
Always consult a qualified professional before use if you are unsure.

🔹 Understanding Cupping Marks (Wellness Perspective)

Cupping marks vary in color and intensity depending on individual circulation and tissue condition:

• Darker or purplish marks may indicate areas of deeper tension or stagnation

• Lighter red marks are often associated with surface circulation

• Blistering or discomfort indicates excessive suction and should be avoided

Marks are temporary and part of the body’s natural response.